Mangesh Jabade, Husain Nadaf, Jasneet Kaur, Shivcharan Singh, Jaya Deshmukh

Unlocking the Link: Sleep Deprivation and Cognitive Performance in Working-age Women - A Systematic Review

Introduction

Unlocking the link: sleep deprivation and cognitive performance in working-age women - a systematic review. Systematic review on sleep deprivation's negative impact on cognitive performance in working-age women. Affects memory, attention, and decision-making. Key for targeted well-being interventions.

Abstract

Background: Sleep deprivation is a prevalent issue among working women, often resulting from a combination of professional, familial, as well as societal demands. Objective: This systematic review aims to summarize the body of research on the effects of sleep deprivation on cognitive function, focusing on working women in particular. Method: A comprehensive search was conducted across several databases to locate pertinent studies released between January 2014 and January 2024. Research has examined the relationship between sleep deprivation and executive function, memory, attention, and decision-making, among other cognitive abilities. The chosen studies' methodological quality was assessed, and relevant data were located and compiled. Results: The results indicate that sleep deprivation has a major negative impact on working women's cognitive function, with deficiencies noted in a number of domains. Age, workload, and family obligations may also increase these effects. Conclusion: To develop targeted therapies that can lessen the detrimental impacts of sleep deprivation and improve the wellbeing of women in the profession, a thorough understanding of how sleep deprivation affects cognitive performance is crucial.

Review

This systematic review, "Unlocking the Link: Sleep Deprivation and Cognitive Performance in Working-age Women," addresses a highly relevant and often overlooked issue concerning women's health and productivity. The authors have clearly articulated their objective to synthesize research on the impact of sleep deprivation on cognitive function, specifically within the demographic of working women, acknowledging the unique pressures they face. The methodology outlined, involving a comprehensive database search over a ten-year period and a focus on various cognitive domains like executive function, memory, attention, and decision-making, suggests a rigorous approach to evidence synthesis. The reported findings, indicating a significant negative impact of sleep deprivation on working women's cognitive function, with exacerbating factors such as age, workload, and family obligations, are impactful and reinforce the critical nature of this topic. The study's strength lies in its timely and focused approach to a demographic particularly vulnerable to sleep deprivation and its consequences. By specifically targeting working women, the review promises to provide nuanced insights beyond general population studies, which is crucial for developing tailored interventions. The broad scope of cognitive functions examined ensures a holistic view of the detrimental effects. Furthermore, the explicit mention of assessing methodological quality of included studies indicates a commitment to synthesizing high-quality evidence, which is essential for the reliability and validity of the review's conclusions. The identified exacerbating factors also highlight the complex interplay of personal and professional demands. While the abstract presents a compelling case for the review's importance, a full review would benefit from more detail on the specific databases searched, the number of studies included, and the heterogeneity of methodologies across those studies. Given the conclusion's emphasis on developing "targeted therapies," further discussion on the types of interventions or preventive strategies that emerged from the literature (or lack thereof) would strengthen its practical implications. Nonetheless, this systematic review appears poised to offer a valuable contribution to the literature, providing a foundational understanding that can inform both future research and public health initiatives aimed at improving the well-being and cognitive performance of working women.

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